Monday 26 October 2015

Palak aur Baigan ki Sabzi(Spinach and brinjal curry)

Preparation Time: 10 mintues
Cooking Time: 25 mintues

Ingredients: 

  • Palak (Spinach)200 grams(7 ounce)
  • Baigan (Brinjal)150 grams (5.5 ounce)
  • Potato3 pieces (optional, quatered)
  • Green Peas4 tablespoon (optional)
  • Garlic4 cloves (optional. finely chopped)
  • Green chillies2 pieces( finely chopped)
  • Asafoetida½ tablespoon
  • Kallonji and Methi Seeds Nigella and Fenugreek seeds)1/4 tablespoon.
  • Coriander Leaves2 tablespoon (finely chopped)
  • Soya Saag (Fresh Dill)2 tablespoon (finely Chopped)
  • Mustard Oil2 tablespoon
  • Salt 1 tablespoon

Directions: 
  • Wash the palak for 3-4 times in fresh water and chop it finely.
  • In a Pan or Karahi pour the mustard oil and once it is heated put Galic, Green Chillies, Kallonji, Methi and Asafoetida. Fry for 1 mintue as the flavor start coming out.
  • Add the potatoes. 
  • Fry potatoes till they turn light brown.
  • Then add baigan and fry for another 2 mintues.
  • Afterwards add the palak, coriander leaves, soya saag and cover it with a lid and cook on low flame for 15 mintues . 
  • There is no need to add water since Palak is a watercontained food so it releases water when cooked. stir in between.
  • Once the potatoes are done, add peas. Cook for another 5 mintues. Check if the water released by the palak has evaporated or not. 
  • If not then increase the flame and stir the sabzi till it releases oil from sides. Palak aur baigan ki sabzi is ready. Serve it with Roti, Rice or ‘ puri’.















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